New Pathways and Perspectives, PLLC

I enjoy working with adolescents, young adults, fellow old souls, and adults who face generalized/social/performance anxiety, depression, perfectionism, LGBTQ+ stressors, low self-esteem, low motivation, ADHD, ASD, and other attention- or mood-related ailments. I bring experience from intensive outpatient programs for depression and anxiety in a behavioral health hospital to assist individuals seeking one-on-one assistance in managing life transitions and stressors. I enjoy teaching coping skills, stress reduction, & increasing self-awareness with handouts, other visual aids, and helping individuals organize their thoughts on paper. I aim to help increase awareness of your unique patterns of thoughts, feelings, and behaviors, and the purpose behind them. I believe all patterns serve a purpose at some point in time and that as we change and our stressors change, we sometimes have to find new, healthier, or more effective ways to think and respond to things. This is where I come in. I strive to empower others to understand their past and current decisions, as well as to increase independence in order to create continuity between their actions, values, beliefs, and goals. I aim to identify & use one's individual strengths to develop realistic & achievable goals. I also bring humor, compassion, and understanding into the healing process.